..Day 3..

I told myself before I went to sleep lastnight that I need to make the effort to get up ontime during the work week from here on out. I have been really bad lately and I feel like crap when I get to work because I was so rushed.

As of today 5/3/10 I can mark this as day 1 of achieving this goal. It feels so good to have followed through with my plan. Yay for me!=)

This is how my has started:

I woke up at 6:30{so not a morning person} and showered first thing. I then made my breakfast which consisted of the following items:

• 1/2 a grapefrut
• glass of OJ
• peach greek yogurt
• fresh blackberries with one banana cut up

Lots of fruit. I wanted to squeeze in a piece of wheat toast but the fruit took over. Tomorrow I will cut back on the fruit and add in the wheat toast.

Lunch:

Had a hard time finding something at work high in protein so part of my lunch has been on track. I don't feel so bad since I got at least half right. No caffeine so far...this is huge for me! So far so good.

Snack:

Granola Bar and Cheese Nips

Dinner:

Spagetthi with Meat Sauce{suppose to eat lots of pasta which has Zinc..one of the supplements I will be taking soon}.

If the rain stays away, then after dinner I will walk for 30-40 minutes.

So we will see how the rest of the day goes.

Until tomorrow....